Children and adults are susceptible to getting a cavity or two throughout their lives. But what exactly is a cavity? When there is an acid attack on the teeth it causes a hole to form (cavity), which generally starts in the enamel, but can spread to the softer inner layer of the tooth. A cavity is caused by decay that occurs when carbohydrate foods become trapped between teeth, and are not properly removed with brushing and flossing. Bacteria living in the mouth digest these foods, which generate acidic byproducts that eat away at the enamel.
In order to prevent cavities from forming it is best to refrain from eating or drinking anything with a lot of carbohydrates. Sweets and sugary beverages can cause excess build-up of plaque and other cavity-causing particles. Fluoride is also a good way to prevent cavities, which can be found in some water, mouth rinses, and toothpastes. Additionally, it is ideal for you to brush and floss your teeth at least twice a day. This can help remove damaging elements from the teeth and prevent decay.
If you would like to learn more about how to prevent cavities, please feel free to schedule an appointment at my Beverly Hills practice. Those looking for a Los Angeles cosmetic dentist may find the procedures offered at my office to be of great benefit.