Posted on: October 11th, 2017
By: Dr. Kevin Sands
According to the American Dental Hygienists’ Association (ADHA), October is National Dental Hygiene Month. With the candy-filled holiday of All Hollow’s Eve quickly approaching, now is the perfect time to brush up on the basics and importance of dental hygiene. Dr. Sands, as well as the ADHA, recommends the “daily four” to help everyone remember the key components of oral health.
An easy way to remember the basics of good toothbrushing habits is the “magic number” two. You should brush for two minutes two times a day to prevent cavities, gingivitis, and the buildup of plaque and tartar. Check your toothbrush for frayed bristles, and be sure to replace your toothbrush every few months.
Basic Tooth Brushing Techniques:
- Place the bristles at a 45-degree angle along the gumline so that they are touching the tooth surface as well as the gums.
- Gently brush the outer surfaces of two to three teeth at a time using a gentle circular motion, and continue until all outer surfaces are clean.
- Using the same motion and positioning, clean all inner surfaces of the teeth.
- Tilt the brush vertically and use the top half of the bristles to clean behind the front teeth; turn it upside down to clean behind the bottom teeth.
- Use a back-and-forth motion to clean all the biting surfaces of the teeth.
- Brush your tongue thoroughly to eliminate odor-causing bacteria.
Gingivitis begins at the gumline and between the teeth. Flossing daily will remove the biofilm, tartar, and food particles from this area that can lead to gingivitis and that are sometimes impossible to reach with a toothbrush. It does not matter what type of floss you use or where in your mouth you begin, as long as you floss between each tooth and behind your very back teeth each day.
The American Dental Hygienists’ Association explains the key elements of proper flossing technique in four simple steps:
- Wind: Wind 18 inches of floss around middle fingers of each hand. Pinch floss between thumbs and index fingers, leaving a one-inch to two-inch length in between. Use thumbs to direct floss between upper teeth.
- Guide: Keep a one-inch to two-inch length of floss taut between the fingers. Use the index fingers to guide the floss between contacts of the lower teeth.
- Glide: Gently glide the floss between the teeth by using a zig-zag motion. DO NOT SNAP FLOSS BETWEEN YOUR TEETH. Contour floss around the side of the tooth.
- Slide: Slide floss up and down against the side of each tooth and under the gumline. Floss each tooth thoroughly with a clean section of floss.
The teeth contribute to only half of the equation for overall oral health. Clinical studies have proven that rinsing twice daily with an antimicrobial mouthwash can significantly reduce bacteria in the mouth and therefore decrease plaque and tartar build-up on the teeth. Mouthwash will clean areas of the mouth that neither brushing nor flossing can.
This tip is easy for anyone to follow, as long as you consider what you are chewing. Chewing regularly will stimulate the salivary glands, which moistens the mouth to help rinse away bacteria. However, chewing on food and beverages high in sugar or acid very often or throughout the day will encourage bacteria production and decrease oral pH to an unsafe level. Over time, this can cause demineralization that can weaken enamel and lead to decay. Some studies have shown that chewing sugar-free gum can provide a slight but noticeable reduction in the presence of plaque. You should always avoid gum that contains sugar, though, since this will have the opposite effect.
As you commit to the “daily four,” you will be sure to see a noticeable improvement in the look and feel of your teeth as well as your overall oral health.
Posted on: September 19th, 2017
By: Dr. Kevin Sands
If you’ve ever been to the dentist, you know that daily brushing and flossing are important for dental health. However, because flossing with braces can be more difficult and time-consuming than flossing without braces, it’s all too easy to neglect it. You should continue to floss daily throughout your teeth straightening treatment if you want to ensure that your teeth are healthy, beautiful, strong, AND straight when your orthodontic treatment is over. Knowing how to floss with braces will help you tackle it head on and keep up with your oral hygiene.
Choose Your Floss
There are many types of dental floss. It is best to use a thin, wax-coated floss when you have braces. Unwaxed floss tends to be more thread-like and can easily get caught and shredded in your braces. You may also want to invest in a floss threader, which is a small dental tool that will make it easier to thread the floss around your wires.
Steps to Flossing With Braces
- Rinse your mouth to loosen any food particles.
- Brush your teeth for at least two full minutes, carefully cleaning all around each bracket.
- Floss the parts of your teeth that are easily accessed (that don’t require you to thread floss around the wires. Place a string of floss between each tooth and use a sawing motion to remove any loose particles.
- To floss the base of each tooth near the gums, thread the string of floss under the main wire. A floss threader can help you do this more easily.
- Pull the floss between the two teeth to the base of the gum line.
- Hug the floss to the side of one tooth and gently move it up and down. Then hug the side of the adjacent tooth and do the same.
- Repeat steps 4 through 6 with the next pair of teeth. Some teeth may have a larger gap between them while others may be quite snug. Do your best to floss between each pair as carefully as possible.
- Be sure to floss around the outside of your last set of molars as well. Simply hug the floss around the tooth and move it up and down.
Consider an Electric Toothbrush
Electric toothbrushes offer much more power and are scientifically proven to be significantly more effective than manual toothbrushes at getting rid of plaque and improving gum health. An electric toothbrush can help get between the brackets and wires to remove bacteria before it becomes a problem.
Choose Invisalign® Instead of Braces
If you haven’t begun your teeth straightening treatment, consider choosing Invisalign® instead of braces. Many patients in need of teeth straightening will qualify for Invisalign®. Invisalign® can straighten your teeth with a better appearance, improved comfort, no dietary restrictions, a more flexible schedule, and greater convenience in maintaining oral health. Your Invisalign® trays can be removed for regular flossing and brushing, so as long as you know how to floss correctly, you will be able to continue doing so throughout your treatment.
If you need help with teeth straightening or other cosmetic procedures, request your complimentary consultation with Cosmetic Dentist Dr. Kevin Sands. Dr. Sands will help you achieve the dental appearance you desire with a personalized treatment plan designed especially for you. To schedule your appointment with Dr. Sands, call (310) 273-0111 or contact Dr. Sands online today.
Posted on: August 17th, 2017
By: Dr. Kevin Sands
If celebrity smiles are any indicator, Americans admire brilliantly white teeth. Unfortunately, enamel erosion, poor dental hygiene, certain foods and drinks, and smoking can all discolor your teeth. Professional teeth whitening treatments can help you brighten your pearly whites and achieve a dazzling smile. Cosmetic dentist Dr. Kevin Sands uses ZOOM! Teeth Whitening because of its incredible effectiveness in providing excellent results that last longer than any other teeth whitening product on the market.
Why ZOOM! Teeth Whitening Is the Best
- Immediate Results: Many whitening procedures require multiple treatments or even daily applications to achieve noticeable results. After a single ZOOM! Teeth Whitening treatment, your results will be immediately noticeable.
- Short Treatment: Other time-consuming teeth bleaching treatments may make you question whether this was a good idea in the first place. ZOOM! Teeth Whitening treatments take only one hour and produce immediate results that will quickly reassure you: yes, it was definitely worth it.
- Painless: Too many teeth whitening treatments aren’t safe for people with sensitive teeth or cause increased sensitivity. ZOOM! Teeth Whitening bleaches the surface of the teeth while doing little to the deeper nerves, and any minor discomfort is easily treated with over-the-counter oral pain medications.
- Safe: ZOOM! Teeth Whitening is safely administered in our dental office and affects only the outer layers of teeth without damaging any of the deeper nerves. Your gums and soft tissues are covered with a gel coating to protect them so that they are not irritated during the treatment.
- Dramatically Whiter Teeth: ZOOM! Teeth Whitening can whiten your teeth up to eight shades in a single treatment session. This is two shades whiter than what laser whitening treatments can accomplish.
- Long-lasting Results: Many teeth whitening procedures are frustrating because, after several treatments or regular at-home use, the results still do not last very long. ZOOM! Teeth Whitening produces results that can last for 12 to 18 months, or even longer with careful dental hygiene habits. This is longer than any other teeth whitening product available on the market.
ZOOM! Teeth Whitening can bleach discolored teeth to give you the radiant, white smile you desire. To schedule your appointment, call our Beverly Hills dental office at (310) 273-0111 or contact us online today.
Posted on: July 24th, 2017
By: Dr. Kevin Sands
Read on to learn the answers to some of the most frequently asked questions about Invisalign®.
What is Invisalign®?
Invisalign® is a dental treatment that straightens teeth over a period of time.
How does it work?
Invisalign® uses customized clear trays that are fitted to your teeth. Every two weeks, you switch to a new set of alignment trays to bring your teeth gradually closer into alignment. The trays apply a controlled force that slowly shifts the teeth until they are eventually straight and aligned.
How can Invisalign® improve my smile?
Invisalign® straightens crooked and overcrowded teeth, closes gaps, corrects bite abnormalities, and creates an even, straight smile. It does so with a nearly invisible treatment process over time.
How is Invisalign® better than braces?
Invisalign® trays are more aesthetically appealing than braces because they are virtually invisible. They are also removable, which makes eating and dental hygiene much easier and less restricting compared to braces. The trays are comfortable and smooth, unlike braces that have metal wires and brackets that can irritate your mouth. This treatment also requires less time in the dentist’s chair for adjustments and fewer office visits.
Does Invisalign® hurt?
Invisalign® trays cause only minor discomfort that is to be expected with moving teeth. This discomfort is more of a feeling of pressure than pain and can typically be felt during the first few days of each new set of trays.
What age do I have to be to get Invisalign®?
Invisalign® can be used when all baby teeth have been lost. Patients must also be disciplined enough to wear the trays for 20 to 22 hours per day. Depending on physical and emotional maturity, Invisalign® candidates could be as young as 12 or 13.
What can I eat with Invisalign®?
Since you remove the trays for eating, you can eat anything you like with Invisalign®. Always remove the trays when eating meals or snacks.
What can I drink with Invisalign®?
You can drink anything you like with Invisalign®. Be sure to clean your teeth and aligners soon after consuming sugary drinks so as not to trap sugar between them and damage your teeth.
What is Invisalign® made of?
Invisalign® trays are made of a clear thermoplastic material that is BPA-free.
Are Invisalign® trays noticeable?
Invisalign® trays are clear and custom-made for you, which means they are molded to fit precisely over your teeth. As such, they are virtually invisible.
Is Invisalign® good for your teeth?
Invisalign® allows you to achieve straight teeth and maintain optimal oral hygiene through the treatment process. Having straight teeth promotes better dental hygiene, helps prevent tooth decay and plaque buildup, and improves speech and eating function.
Does Invisalign® improve dental health?
During treatment, patients can easily maintain oral hygiene habits for their dental health. By straightening the teeth, Invisalign® promotes better dental health because straight teeth make oral hygiene easier and guard against bacterial buildup and abnormal wear on tooth enamel.
How long does it take to see results with Invisalign®?
One of the major advantages of Invisalign® is that you will see results throughout the treatment process. You may even see initial results by the time you switch to your second set of alignment trays.
How long is treatment with Invisalign®?
Invisalign® treatment takes an average of 12 months for adults. This length can vary more significantly for teens.
How does Invisalign® move teeth?
Invisalign® aligner trays are fitted directly to your teeth and apply a controlled force that causes certain teeth to shift. Your treatment trays are mapped out specifically for your teeth, and you switch to a new set every two weeks or so. Each new set is slightly different from the previous set and pulls your teeth gradually closer into position.
How do I take care of my Invisalign® trays?
A special Invisalign® cleaning system can be used to clean the trays. Brushing and rinsing them in lukewarm water can also suffice. Brush your teeth after every meal to prevent food residue from staining your trays. Avoid putting the trays in hot water because it can warp the plastic. If your trays warp or crack, contact your dental practitioner right away to get new trays.
How often do I have to wear Invisalign®?
Invisalign® trays must be worn 20 to 22 hours per day.
Who should not use Invisalign®?
Patients with baby teeth are not good candidates for Invisalign®. Those with severe issues such as large overbites may need more advanced orthodontic procedures. If you are interested in Invisalign®, your best option is to schedule a consultation to determine if this treatment is right for you.
How often do I change my Invisalign® trays?
Your dental practitioner will tell you how often you should exchange your trays. On average, you should switch out your Invisalign® trays approximately every two weeks.
What happens after treatment is completed?
After Invisalign® treatment, you may need to wear a retainer to prevent your teeth from shifting back to their original position. Your dentist will determine whether you need a retainer and how often you should wear it.
What if I’ve already had braces?
If you have already had braces and your teeth are still properly aligned, you do not need Invisalign®. If your teeth have shifted since you had braces, Invisalign® can re-straighten your teeth.
How long do Invisalign® results last?
The results of Invisalign® can last indefinitely. With proper use of a retainer, daily oral hygiene, and regular dental visits, you can maintain a straight, beautiful, and healthy smile long term.
For more information about Invisalign®, request your complimentary consultation with our cosmetic dentist, Dr. Kevin Sands. Call 310.273.0111 or complete our online contact form today.
Posted on: June 28th, 2017
By: Dr. Kevin Sands
Healthy teeth depend on healthy gums. Gum disease is a common condition that ranges from simple inflammation of the gums to significant tissue and bone damage that leads to tooth loss. The following indicators can tell you if you have gum disease. With proper dental hygiene and professional dental treatments, you can manage your gum disease, improve your health, and save your teeth.
How to Recognize Gingivitis
Gingivitis is a mild form of gum disease. It is an inflammation of the gums caused by bacteria. Bacteria, which are all over the human mouth, can build up with mucus and food particles to form plaque. When plaque hardens into tartar, and you do not go in for regular dental cleanings, the tartar can inflame the gums. With gingivitis, the gums are red, swollen, and bleed easily, but the teeth themselves are usually unaffected.
How to Recognize Periodontitis
Periodontitis occurs when gingivitis is not treated. Periodontitis is when inflammation occurs around the tooth, and the gums pull away from the teeth. These spaces between the gums and teeth are called pockets and can become infected. Bacteria can enter the bloodstream, leading to an immune response to fight the bacteria. Eventually, the teeth may loosen and must be removed.
Other Symptoms of Gum Disease
You may also have gum disease if you have the following symptoms:
- Red, swollen, tender gums
- Bleeding from the gums when flossing or brushing
- Persistent bad breath
- Receding gums (teeth look longer)
- Loose or sensitive teeth
The Gum Pocket Test
A dental professional can check your gum pockets to determine what form of treatment is necessary. A tiny probe is used to measure the depth of the gum pockets on the sides and middle of each tooth. If these pockets are between one and three millimeters, the gums are healthy. If you have deeper pockets, the gums may feel tender or painful during this probe test. Pockets deeper than four millimeters often require special treatment.
Treating Gum Disease
Dental hygiene is a critical part of maintaining healthy gums. Daily brushing and flossing with regular dental cleanings at your dentist’s office can reverse gingivitis. If you smoke, quitting smoking can help improve gum and tooth health. A deep cleaning treatment called scaling and root planing may be recommended for patients with periodontitis. Scaling is when the tartar is scraped from the tooth both above and below the gum line. Root planing is when the bacteria and rough spots on the tooth root are removed. Medications or mouthwashes may be recommended to limit bacteria. In severe cases, surgery may be necessary, and some teeth may need to be removed.
It is important to pay attention to your gums and obey recommended oral hygiene practices to guard against gum disease. If you suspect you have gum disease, get your teeth inspected by your dentist. With treatment, you can have healthy gums, healthy teeth, and a natural smile you can be proud of.
To schedule a dental appointment with Cosmetic Dentist to the Stars, Dr. Kevin Sands, please call (310) 273-0111 or fill out our online contact form today.
Posted on: May 31st, 2017
By: Dr. Kevin Sands
When teeth are permanently lost or pulled, they must be replaced. Not only is this important so that you can continue to chew and speak normally, but it is critical for oral health, facial appearance, and overall well-being. While dental implants and dentures are both considered acceptable methods of tooth restoration, dental implants have many advantages over dentures.
What They Are
Below is a quick explanation of both dental implants and dentures as tooth restoration devices:
- Dental Implants: A titanium or zirconium implant is fused to the jawbone and serves as the tooth’s root. The implant is capped with a bridge or crown and provides natural-looking tooth replacement.
- Dentures: A removable piece designed to look like both the teeth and gums is used to replace the teeth and surrounding tissues. A complete set of dentures can be used when all teeth are missing, and partial dentures can be used where there are still some natural teeth remaining.
Why Dental Implants Are Better Than Dentures
Both dental implants and dentures are commonly used in dentistry today. However, dental implants are better than dentures in the following ways.
A Permanent, Durable Solution
Dental implants are a permanent solution. The implant is fused to the jawbone so that it is permanently there like a natural tooth. Dentures are removable devices (not permanent), and they can warp under hot water or break. Dentures may need to be adjusted, repaired, or replaced within just seven years. Dental implants are secure, durable, and built to last a lifetime. Statistics show that dental implants have a 98 percent success rate.
Optimal Function and Performance
Both dental implants and dentures function just like normal teeth. However, dentures may slip or affect speech, which can be embarrassing or uncomfortable. Dental implants are associated with better chewing and speaking ability than dentures because they are embedded in the jaw like normal teeth.
Dental implants can be brushed and flossed normally. Dentures, however, must be removed for special cleaning. Not only is this inconvenient, but it leaves more margin for error in cleaning. Since dental implants require no special cleaning routine, they are a better option for dental hygiene.
Prevent Bone Loss and Gum Erosion
Dentures can cause the gums to erode and become flabby. They also offer no protection against jawbone loss. This can ultimately lead to your jawbone warping in shape, which will distort and prematurely age your facial appearance. Dental implants are fused to the jawbone, which prevents bone loss and deterioration of both the jawbone and the gums. You can retain your natural jaw shape and protect your smile with dental implants.
A More Comfortable Experience
Dental implants feel like natural teeth. Most people don’t even notice them once they are inserted. Dentures, on the other hand, can irritate the gums and cause mouth sores from the friction. Dental implants provide a more comfortable experience.
A Natural Smile
Dentures may look fake or unnatural. Conversely, dental implants look completely natural and blend with the surrounding teeth. With a dental implant for your tooth restoration, your smile will be completely restored and aesthetically pleasing.
Due to these advantages, Beverly Hills cosmetic dentist Dr. Kevin Sands prefers dental implants over dentures for tooth restoration. To learn more about this treatment and to schedule your appointment, call 310.273.0111 or fill out our online contact form today.
Posted on: April 28th, 2017
By: Dr. Kevin Sands
Does your jaw ever feel sore when you wake up in the morning? If so, you could have bruxism. People with bruxism frequently grind or clench their teeth together. Since this can significantly damage the teeth, here are some tips to help you stop grinding your teeth. If bruxism has already led to notable tooth damage, dental bonding or porcelain veneers can restore your smile.
Why Grinding Teeth Is So Bad
Your jaw and mouth muscles help you chew and speak, so it isn’t surprising that they are some of the strongest muscles in your body. Factors such as stress, anxiety, or anger can cause you to clench your jaw from time to time, which means that these incredibly strong muscles are putting excessive force on your teeth. On occasion, this doesn’t cause serious damage, but for people with bruxism, the regular clenching or grinding of teeth can affect not only your dental health but also your overall well-being. Consistent wear can lead to cracks, chips, tooth loss, headaches, earaches, receding gums, inflammation in the jaw, and lockjaw.
Tips to Help You Quit
1. Get a Mouth Guard
Grinding teeth is particularly common at night. Since you can’t control your movements while you’re sleeping, a mouth guard can protect your teeth at night. While this will not prevent teeth grinding, the mouth guard will take the brunt of the force so that your teeth do not have to. A mouth guard can be purchased at a local drug store, but it is better to have one custom made to fit your mouth. Dr. Sands can devise a custom mouth guard for bruxism if you need it.
2. Reduce Stress
Bruxism is often triggered by stress or anxiety. Find ways to reduce stress in your life so that your muscles are less likely to take it out on your teeth. Many people find that practices such as meditation, yoga, or even taking a hot bath can alleviate stress and provide relaxation.
3. Don’t Overwork Your Jaw
Overworking the jaw can increase tension in it, leading to jaw clenching or teeth grinding. Avoid foods that are difficult to chew, such as tough meat or chewy candy, as well as chewing gum.
4. Avoid Alcohol and Caffeine
Alcohol can increase the urge to clench your teeth, while caffeine can increase tension and jittery movements such as tooth grinding. Both alcohol and caffeine can increase symptoms of bruxism and should be avoided, especially in the afternoon and evening hours.
5. Get Treatment for Sleep Apnea
Though the two are not guaranteed to coincide, many people with bruxism also have sleep apnea. Getting treatment for sleep apnea (such as with a CPAP machine or mouth guard) can also be effective for preventing teeth grinding.
6. Relax and Massage Your Jaw
Jaw exercises and muscle relaxants can help relax the jaw. Gently massage the jaw, neck, and face to relieve tension, and consider asking a chiropractor or physical therapist for help with some jaw exercises. It can even help to apply a hot, wet washcloth to the sides of your jaw for several minutes at night before bed to relax the muscles.
Dental Treatments for Damaged Teeth
If any tooth damage has occurred due to bruxism, Dr. Sands can use dental bonding or porcelain veneers to restore your teeth. Dental bonding uses a cosmetic resin that is bonded to the tooth, sculpted and molded, then hardened until it matches your enamel. Porcelain veneers are thin sheets of porcelain that are cemented to your teeth to improve their form, appearance, and function. Both treatments can improve the appearance and function of teeth that have been worn down by teeth grinding.
Dr. Kevin Sands can offer additional recommendations for bruxism treatment and prevention of teeth grinding during your personal consultation. To schedule your appointment, please call 310.273.0111 or complete our online contact form today.
Posted on: January 3rd, 2017
By: Dr. Kevin Sands
The majority of people will chip a tooth at some point in their lifetime. Constant wear in a particular spot can weaken enamel until it breaks off. You might also bite down on hard food or be involved in an accident that chips and breaks your teeth. Whatever the cause, there are a few options Dr. Sands offers to repair chipped teeth so you can show off your smile with confidence.
Treatment for a chipped tooth will depend on the extent of the damage and whether the chip is visible when you smile. If only a small amount of the enamel is missing or if the chip is on the front teeth, dental bonding can repair the damage in just one office visit.
Also called a “filling,” since it fills the missing enamel with tooth-like composite resin, dental bonding is a quick and painless procedure that does not require numbing medication. The chipped area is etched so that the bonding material will adhere securely. An adhesive material is applied, then the composite resin is shaped on top of it to blend with the natural tooth and restore its shape. Once an ultraviolet light hardens the material, the procedure is complete.
Larger chips, chipped teeth that have significant decay, or chips on the molar teeth may require a crown, which is a tooth-shaped cap that covers the tooth root. Crowns are made to be long lasting and are composed of metal, porcelain fused to metal, resin, or ceramic. Dr. Sands can help you determine the choice that best meets your needs with regard to cost, durability, and appearance.
Usually it takes two office visits to install a crown. If needed, a root canal will be performed at the first office visit to build up the structure of the root so it can support the crown. X-rays will be taken, and any excess tooth will be removed. Your dentist will take impressions of the tooth receiving the crown as well as the opposing tooth so that the crown will line up correctly. You will go home with a temporary crown while your permanent one is made. At the second visit, the temporary crown is removed and the permanent one is cemented into place. Your teeth should line up seamlessly and look and function just as well as they did before.
Porcelain veneers are another option for repairing chips on the front teeth. Veneers are thin shells of porcelain that cover the front of the teeth with a thick section that fills the chipped portion of the tooth. A single veneer can be used to repair a chip on one tooth, or the patient may choose to get veneers on all of their front teeth for a total smile restoration. In just two office visits, veneers will not only repair chipped teeth, but they can also disguise gaps, perfect crooked or stained teeth, and improve your bite.
During the first visit, the surface layer of your teeth is removed to make room for the veneer. Your teeth will be color-matched, and molds will be taken so the veneers can be made. Temporary veneers will be placed. At the second visit, the temporary veneers are removed, and the permanent ones are adhered with cement that is made permanent with ultraviolet light.
If you have broken or chipped teeth, please schedule an appointment with Dr. Kevin Sands as soon as possible. He can quickly restore the function and beauty of your smile in as little as one office visit. Call (310) 273-0111 or fill out our online contact form today for more information.
Posted on: December 6th, 2016
By: Dr. Kevin Sands
Even though sugar is one of the main causes of expanding waistlines and increased dental cavities, it remains one of the most common ingredients in processed food. Even “diet food” like protein bars and sports and “nutrition” drinks can contain more added sugar than the daily allotment suggested by the American Heart Association, which is 37.5 grams for men and 25 grams for women. In the fast-paced, convenience-driven lifestyle of most Americans, we simply do not have the time to research the healthiest products. Thankfully, making informed choices will become much easier in 2018 with an update to the nutrition facts label we have been familiar with for the last 20 years.
According to scientific data and the 2015 to 2020 Dietary Guidelines released by the government, consuming more than 10 percent of your total daily calories from added sugar makes it difficult to properly nourish your body while staying within calorie limits. Consuming too much sugar can also lead to chronic inflammation, which can cause weight gain and eventual diabetes, heart attack, stroke, or heart disease.
Most consumers are aware of the substantial amount of added sugar in products like soft drinks, alcoholic beverages, and sweets, but they are surprised to discover how much sugar is hidden in products like salad dressings, pasta sauces, jam, and flavored water. The average American easily exceeds the “recommended” amount of sugar on a daily basis by consuming about 13 percent of daily calories from added sugar in sources like these. With the addition of the “Added Sugars” line to the nutrition facts label, the hope is that consumers will become more aware of their sugar intake and portion sizes so they can make more informed decisions.
Other updates will be made to the nutrition facts label and are based on scientific data, the latest nutrition and public health research, and dietary recommendations from authoritative sources such as the American Heart Association, the American Academy of Pediatrics, the Institute of Medicine, and the World Health Organization.
For the best oral and general health, consumers should also monitor their intake of carbohydrates, which convert to sugar in the body and can have the same negative effects of sugar over time.
To further maintain your oral health and the overall beauty of your smile, schedule an appointment with Dr. Kevin Sands. Please call (310) 273-0111 or fill out our online contact form today for more information.
Posted on: October 1st, 2016
By: Dr. Kevin Sands
A recent survey by The Health Policy Institute, a research division of the American Dental Association, found that the top three oral health problems facing Americans today are dry mouth, difficulty biting and chewing, and pain.
Of the 15,000 survey respondents across all states, the top issue was dry mouth (also called xerostomia), with 33 percent experiencing it either occasionally or very often. Dry mouth can be a side effect of certain medications and some diseases. On occasion, dry mouth is not a concern, but chronic dry mouth can lead to tooth decay.
Drinking more water is the first simple solution to the problem, but if that does not help, talk to your doctor about alternatives for your medications or a possible explanation for your chronic dry mouth.
Difficulty Biting and Chewing
The next most common oral health problem was difficulty biting and chewing, experienced by 31 percent of those surveyed. Interestingly, this problem was more common among younger people and those with lower incomes. It can be caused by any number of dental issues, including crooked, cracked, loose, or decayed teeth.
Prevention involves regular dental hygiene practices, such as brushing your teeth twice a day, flossing, and keeping your bi-annual dental cleaning appointments. Some people still experience these issues even when they take preventative measures. Dr. Sands can correct the damage with a number of treatments, including Invisalign®, porcelain veneers, and dental bonding.
The third biggest oral-health problem was pain in general, experienced by 29 percent of respondents. Since any pain in the mouth can have many causes and solutions, it is best to always consult your dentist for prevention advice and treatment. Ignoring the pain or masking it with pain medication will not solve the underlying problem and could make it worse. It is always best to visit your dentist as soon as possible if you are experience tooth pain.
Dr. Sands can help prevent and correct any of the above problems. Don’t delay your treatment; schedule your appointment today by calling (310) 273-0111, or fill out our online contact form for more information.
Posted on: September 28th, 2016
By: Dr. Kevin Sands
It is common knowledge that brushing your teeth, flossing daily, and maintaining your dental hygiene appointments will help keep cavities at bay. However, many people, despite their best efforts, may actually be more prone to cavities than those who slack on their oral hygiene. Why all the unfairness?
The True Cause of Cavities
There is no scientific proof to support the claim that regular brushing and flossing will prevent cavities. Tooth decay can be attributed to two things: the consumption of sugar and genetics.
Cavities cannot exist without sugar. Bacteria in our mouths feast on sucrose (the chief component of sugar). The bacteria multiply and thrive between our teeth, causing decay in the process, which is more likely to occur if you have existing holes, small cracks, or deep crevices in your teeth. This fact brings us to our second cavity culprit and the answer to our main question: Am I prone to cavities?
Some people naturally have deeper crevices in their teeth than others, which creates a more comfortable place for bacteria to burrow into the tooth and cause a cavity. This can be helped with the use of sealant, which Dr. Sands can apply to the grooves of your teeth to provide a protective layer.
You might also be more prone to cavities if you do not produce much saliva. Your saliva contains bicarbonate, calcium, and phosphate, which help repair early tooth decay and neutralize acid that causes plaque. Certain medications can cause your saliva production to dwindle. Smoking, stress, aging, chemotherapy, and autoimmune disorders can also lead to dry mouth, or “cotton mouth.” Your doctor can help you find ways to increase your production of saliva if drinking more water throughout the day does not help.
How Can I Prevent Cavities?
Although brushing and flossing daily is not proven to completely prevent cavities, it can decrease them by up to 20 percent if you use toothpaste that contains fluoride. Reducing your intake of sugar and carbohydrates (which convert into sugar in the mouth) will also significantly reduce your chances of getting a cavity. If the damage is already done, Dr. Sands can repair your cavities with dental bonding.
If you would like Dr. Kevin Sands to help maintain the health and beauty of your smile, please schedule your appointment today by calling (310) 273-0111. You can also fill out our online contact form at your convenience.
Posted on: July 22nd, 2016
By: Dr. Kevin Sands
A chipped tooth, sore gums, sensitivity, or other types of oral pain and discomfort are no doubt an inconvenience to manage. In hopes of avoiding an extra trip to the dentist, you may think it’s just fine to wait until your next cleaning to get such problems assessed. However, procrastination often makes matters worse, costing you more time, money, pain, and stress in the future.
Here are some common complaints and the treatments that typically correspond. Many of these ailments will not get better on their own.
When these issues are left undiagnosed and untreated, they can lead to worse problems, which can then lead to expensive dental repairs. For example, some people may have “room” for their wisdom teeth, but the area is difficult to clean and can lead to painful gums, irritation, and swelling. If you have any of those symptoms, it is important to have your dentist re-evaluate any advantages of keeping your wisdom teeth. Compared to the chronic or long-lasting infection, discomfort, cavities, gingivitis, and other problems it could cause, wisdom tooth removal will save you both time and money on repeated treatments.
A loose tooth is another important issue to immediately address. A loose tooth is often caused by gingivitis that has eaten away at the underlying bone. The surrounding gums can easily trap bacteria near the gumline, further encouraging bacterial growth and infection. Without treatment, the cycle will continue to repeat itself, further weakening the tooth and causing discomfort and deterioration to the jaw.
While it is important to practice regular dental hygiene and keep all your dental cleaning appointments to prevent problems, some of them are unavoidable. Only a dental professional will be able to pinpoint the seriousness of your pain and alleviate it while preventing future damage and treatment costs. Seeking an evaluation as soon as possible will give you peace of mind, pain relief, and an overall better quality of life with the knowledge that you are doing what is best for your long-term oral health.
If you would like to schedule a consultation with Dr. Kevin Sands, please call 310.273.0111 or fill out our online contact form today.
Posted on: July 13th, 2016
By: Dr. Kevin Sands
Porcelain veneers are one of the most versatile applications to restore your smile. They correct cracked, chipped, crooked, stained, and even gapped front teeth. As such, they are one of the most expensive options for smile restoration, which leaves many patients concerned with how to make their investment last.
The good news is, porcelain veneers closely resemble natural teeth. You don’t have to avoid certain foods or implement any special hygiene routines to maintain their beauty and function. In fact, some might say they are even superior to natural teeth because they are resistant to staining. Although veneers are extremely durable, proper hygiene and a little common sense will go a long way to help them last for several years. Here are a few tips you should follow:
1. Do Not Chew on Hard, Non-Food Items
Like with regular teeth, chewing on hard items like pens or using your teeth as tools can potentially damage your veneers. Cracking or chipping them is rare, but it is possible. Habitually chewing in the same spot or using certain teeth to open packages consistently can also wear them out over time. Ice and hard candy should also be eaten in moderation and infrequently to avoid potential damage. This is true for natural teeth as well.
2. Maintain Regular Dental Hygiene
Veneers can collect plaque and tartar buildup exactly the same way natural teeth do, which is why it is so important to keep up with your dental hygiene. Brush your teeth twice per day, floss daily, and be sure to keep your bi-annual dental cleaning appointment. Only a dental hygienist can remove tartar from your teeth, which is almost guaranteed to build up over time. Keeping your cleaning appointment will prevent worse problems, such as gingivitis and cavities, from occurring.
3. Enjoy Any Type of Food
With your veneers, you can enjoy virtually any food. Wine, coffee, blueberries, and other food and beverage items that can stain your teeth will have no effect on porcelain veneers. This cannot be said for dental bonding, which is usually used to repair chips in the teeth. Although it is cheaper, bonding will often become discolored over time and will not match the rest of the tooth. Porcelain veneers will not stain and always cover the entire front of the tooth to prevent
any inconsistent coloring.
To schedule your consultation for porcelain veneers, call 310.273.0111. For your convenience, you may also fill out our online contact form.
Posted on: June 23rd, 2016
By: Dr. Kevin Sands
Laser teeth whitening is extremely safe when performed by an experienced professional like Dr. Kevin Sands, and precautions can be taken to ensure you have the most comfortable experience possible. However, many people choose over-the-counter teeth whitening over laser teeth whitening because they are afraid of potential pain from the laser. Although this pain can be avoided, people might be hesitant to undergo treatment for a couple of reasons.
With laser teeth whitening like Zoom!®, a laser emits heat to activate the whitening gel. The heat can potentially harm the gums and cause tooth sensitivity if certain precautions are not taken. Also, the gel that is used in laser teeth whitening contains hydrogen peroxide, which is stronger than the active ingredient found in many over-the-counter whitening products, carbamide peroxide. Carbamide peroxide breaks down into hydrogen peroxide after several minutes and can only whiten the teeth after that point. It is used in take-home whitening products because it is less likely to cause gum irritation. Essentially, you will have poorer results with the at-home carbamide treatment because the whitening agent takes a longer time to become active. Other products that do not contain a hydrogen peroxide bleaching agent (like many whitening toothpastes) will only treat surface stains, but there is little to no risk for tooth sensitivity or pain.
Bleach Whitening With Precautions Tailored to You
Teeth whitening that uses bleach, which includes laser teeth whitening, can cause sensitivity in the early stages of the treatment when the hydrogen peroxide penetrates the enamel. Most potential patients do not know that this sensitivity is usually temporary and will stop after the treatment. Even so, several precautions can be taken to prevent discomfort. If your teeth are particularly sensitive, Dr. Sands will use a lower concentration of whitening gel. He may also wait longer in between laser applications during your session, or he will recommend that you come back to the office another day for a subsequent treatment. He may also apply a desensitizing treatment before your session, or he may prescribe a gel or toothpaste for sensitive teeth.
A Comfortable Whitening Experience With Dr. Kevin Sands
The degree of pain, discomfort, and tooth sensitivity during teeth whitening is dependent on the technique used, the quality of the bleaching product, and the way your teeth respond to treatment. Dr. Sands takes all the necessary precautions to ensure you have the most comfortable experience possible. He uses Zoom!® laser teeth whitening, which is one of the best laser whitening applications on the market. It includes a special buffer that protects the teeth from damage and pain. The entire mouth, including the gums, is also protected from the bleaching materials.
With Dr. Sands’ experience and precision, you can be sure your smile will quickly become whiter and brighter without discomfort. For more information or to schedule a consultation for laser teeth whitening, call 310.273.0111. For your convenience, you may also fill out our online contact form.
Posted on: May 3rd, 2016
By: Dr. Kevin Sands
Picture this: It’s the first day of your summer vacation. The fresh ocean breeze and the sound of the waves find you completely relaxed in a hammock beneath a palm tree. Without a care in the world, you take a sip of the ice-cold beverage in your hand and suck in a piece of ice to munch on. You crunch away until suddenly you hear a loud CRUNCH and instantly experience excruciating pain. You are almost certain you’ve broken your tooth. What do you do?
When you have extreme pain, bleeding, a knocked-out tooth, or a tooth that has been displaced but is still in the gums, it is important to contact your dentist right away.
Most dentists keep time slots in their day open specifically for emergency patients. Just call your dentist, explain the situation, and you should be able to be seen. If your accident occurs at night, visit the emergency room.
What Is a Dental Emergency?
A chipped tooth may be an emergency to some people simply for aesthetic reasons, but if it is not causing you pain, there is no need to rush to the dentist. Your dentist will, of course, understand the urgency of getting your tooth fixed and should be able to schedule an appointment with you as soon as possible. When you call your dentist, the receptionist will ask you a series of questions that will help determine if the situation is truly an emergency and how quickly you need care.
If your teeth are knocked in or are suddenly displaced within the gums, they must be put back into place as soon as possible. If the roots are exposed, the delicate cells on the tooth roots will dry out and die after a certain period of time, resulting in tooth death. To avoid this, push the tooth back into place by holding the crown — never the roots. Once the tooth is pushed back into place, gently bite onto a washcloth until you can see the dentist, which should be as soon as possible.
If you completely knock out a tooth, the solution is similar. If the tooth is clean, put the tooth back into place as soon as you can, being careful to handle only the crown. If the tooth is dirty, rinse it in some cold water or milk. Scrubbing or disinfecting the tooth will damage the delicate cells on the root that allow it to reattach.
If you experience sudden, extreme pain, it can be a sign that something needs immediate attention. You may have exposed tooth roots or a crack that can become infected and lead to worse problems if it is not taken care of right away. MOTRIN® or ibuprofen can help manage your pain in the moments before your emergency dental appointment.
Bleeding of the gums or teeth may be cause for emergency care, especially if the bleeding is severe. If you have been cut on your gums or inside your mouth and no teeth are harmed, a visit to the emergency room is suitable. If your teeth have been affected, a dentist can help. If you are not sure, call your doctor or dentist and explain your condition. Gums that consistently bleed may be a sign of gingivitis and should be addressed as soon as possible by a dentist.
What if the Damage Has Been Done?
If your tooth dies and it is still in place, it can still function properly, but it will always appear a darker shade than the other teeth. However, you should not keep a dead tooth in your mouth because the lack of circulation can be a breeding ground for bacteria and infection. Dr. Kevin Sands has options for tooth replacement (such as porcelain veneers and dental implants) that will restore your smile and significantly boost your confidence.
For more information or to schedule a consultation for a smile makeover, call 310.273.0111. For your convenience, you may also fill out our online contact form.
Posted on: April 5th, 2016
By: Dr. Kevin Sands
When you have a baby, most of the time you are not thinking about the future of their teeth. But, did you know that in order to help your child have good oral hygiene later, baby dental care starts before they even grow in their first pearly white? Having a healthy mouth all begins with your child’s gums as a baby.
Taking preventative care of your baby’s oral health will help:
- Provide proper growth and alignment of the teeth
- Prevent future problems with chewing or speaking
- Create overall better dental hygiene into adolescence and adulthood
Even before your child begins to develop his or her first tooth, it is important to keep the mouth clean to stop bacteria from clinging to the gums. This is why it is suggested to wipe your baby’s gums and mouth thoroughly with a wet washcloth at least twice a day, especially after feedings and before bedtime.
Brushing Your Baby’s Teeth
Once your baby starts to grow teeth, you can trade in the washcloth for a toothbrush. Your baby’s toothbrush should have a:
- Soft brush
- Small head
- Large handle
Initially, just water can be used to brush your baby’s teeth. As they grow more teeth, you can slowly use a very small amount of toothpaste (about the size of a grain), and gradually increase the amount to the size of a pea when your child develops into a toddler. Once your child is able to hold the toothbrush properly, you can allow them to brush their own teeth; however, they should be supervised until they are at least six years old and know how to brush safely and effectively.
In addition to teaching your child proper oral hygiene and care, the following factors can affect the overall quality and growth of your child’s teeth:
- Pacifier use
- Bottle use
Although many children will pick up one or more of the above habits, it is important to have them refrain to doing them prevent future problems from occurring. These behavior patterns may lead to tooth decay, change of the roof of the mouth, and misalignment of the teeth. In addition, avoid giving your child sugary drinks, such as fruit juices and sodas.
It is best to only fill your baby’s bottle with:
- Breast milk
During your baby’s first dental visit, which is recommended at age one, you can receive more advice about how to properly provide your baby with healthy dental care.
To learn about how to better care for your child’s teeth, Dr. Sands can provide you with all the information you need. You can schedule an appointment by calling (310) 273-0111 or by filling out our online contact form.
Posted on: March 10th, 2016
By: Dr. Kevin Sands
Do you find yourself taking a sip of hot coffee or eating ice cream and clenching your teeth in pain? Ouch! Why do some people have teeth that are more sensitive than others? Having sensitive teeth can make it difficult to eat and exercise normal hygiene habits.
The wearing down of teeth and tooth enamel can cause the teeth to be sensitive to hot or cold drinks and foods. Often, this can make brushing and flossing a painful chore and cause difficulties for those who suffer from sensitive teeth.
Problematic tooth pain could be preventing a person from practicing normal healthy habits. By not giving the teeth the attention they need, they will only get worse. Getting rid of the pain associated with sensitive teeth starts with finding the source of the problem. There can be many factors that cause sensitive teeth.
Reasons Why Your Teeth May Be Sensitive
- Tooth decay (cavities)
- A worn filling
- Exposed tooth root
- Gum disease
- A fractured tooth
- Worn tooth enamel
Someone who has healthy teeth will have a layer of enamel that protects the crowns of their teeth. The crown is the exposed part of the tooth above the gum line.
Loss of tooth enamel can be due to:
- A diet that includes:
- Other sugary drinks
- Acidic foods
- Dry mouth
- Environmental factors (friction, wear and tear, stress, etc.)
- Acid reflux disease
Loss and lack of tooth enamel allows hot, cold, acidic, or sticky foods to reach the nerve cells inside the tooth and cause pain. Often, the only way to correct this is with over-the-counter products or in-office dental treatments
Getting Rid of or Alleviating Tooth Pain:
- Desensitizing toothpaste: Contains compounds that help block transmission from the sensitive tooth to the nerve. Typically, sensitivity will be reduced after several applications.
- Root canal: Treats the inside of the tooth for patients with severe or persistent sensitivity.
- Dental bonding: Used to correct a flaw or chip in the tooth that causes sensitivity.
- Fluoride gel: An in-office technique that involves the application of fluoride gel to strengthen tooth enamel and reduce the transmission of sensations.
- Surgical gum graft: This will protect the root in cases where gum tissue has been lost.
The key to preventing tooth pain and sensitivity is good oral hygiene:
- Brush and floss twice daily
- Watch what you eat or drink
- Have regular dental check-ups
If you have tooth pain, addressing it immediately is important for preventing other medical issues from arising.
Do you have sensitive teeth and want the pain to go away? Dr. Sands can help you get rid of tooth pain. You can schedule an appointment by calling (310) 273-0111 or by filling out our online contact form.
Posted on: February 25th, 2016
By: Dr. Kevin Sands
A bright, beautiful, and healthy smile is often the goal when a person makes a trip to the dentist. It is no surprise that the teeth, as the center of the face, can affect the overall facial profile.
An attractive smile is what everyone wants to achieve, so why not get it done in style? At the office of Dr. Kevin Sands, every patient can expect VIP treatment. We offer cutting-edge dental equipment in a relaxing and comfortable environment. You can have all of your dental needs addressed with Dr. Sands’ one-of-a-kind service.
The “Rolls Royce” of Dentistry
Known as the “premier dentist to the stars,” Dr. Sands is a groundbreaking dental artist; he creates beautiful smiles on famous faces in Los Angeles and Beverly Hills. For more than 15 years, he has provided patients with picture-perfect smiles. As one of the most sought-after dentists in the world, Kevin Sands has had patients travel from all over the globe to experience the Kevin Sands dentistry difference.
State-of-the-Art Equipment and Waiting Rooms
At the dental office of Dr. Sands, patients can expect comfort and style, making their experience like no other. With state-of-the-art massaging dental chairs, digital imaging equipment, and flat screen televisions in every room, patients can receive overall dental care in a professional and relaxing environment.
Our waiting rooms were made to provide patients with a relaxing experience. The walls, decor, and custom-made couches are designed to create a calming atmosphere for patients.
If you’re ready to walk down our red carpet, you can have all of your dental needs addressed at what we like to call “The Spa of Dentistry.”
Patients can take advantage of all of the services Dr. Sands offers, including:
Dr. Sands and his highly skilled staff can create a custom dental plan that will make you want to smile. He offers overall dental care, including cosmetic dentistry, and employs a number of techniques to help patients receive results that are not only beautiful but also reflect who they are.
Have all of your dentistry needs met in style! If you are ready to experience the Kevin Sands difference, contact our office to schedule an appointment. You can schedule a consultation by calling (310) 273-0111 or by filling out our online contact form.
Posted on: January 17th, 2016
By: Dr. Kevin Sands
Another year, another dental checkup. The average person is sitting in the dentist’s chair annually. However, what some people may not know is that a yearly cleaning and dental checkup may not be enough. The frequency of dentist visits necessary will differ based upon a person’s habits and health history.
Oral Health and Overall Health
The mouth is an entry way into the body; oral problems can lead to other serious issues or diseases involving the heart, brain, bones, and blood pressure. This is why it is important to have healthy hygiene habits such as brushing and flossing daily and seeing the dentist at least every six months.
Anyone who is prone to certain risks and diseases should be getting routine dental checkups every three to four months.
Some High-Risk Patients May Include:
- Pregnant women
- Gum disease patients
- Patients who have a weak immune response to bacterial infections
- Patients who get cavities or plaque build-up often
These patients are at high risk for future problems such as gingivitis (inflammation of the gums, a form of gum disease), which can lead to:
- Heart disease
- Respiratory disease
- Rheumatoid arthritis
- Premature birth
All it takes are regular checkups at the dental office and healthy hygiene habits to prevent some serious health issues.
When Should I Call My Dentist?
The frequency of dental visits needed to keep you and your mouth healthy will change throughout your lifetime depending on your habits, age, stress, and illnesses. Your dentist can recommend the ideal frequency of dental visits for you.
Any noticeable changes in the mouth should be checked out by a dental professional. In a dental emergency, it is important for a patient to seek immediate attention. Patients should make an appointment if they have a toothache, teeth that have fallen out, mouth pain, or a chipped tooth.
A bright, beautiful smile could improve a person’s look cosmetically and also be the gateway to better health overall.
If you are due for a checkup, Dr. Sands can help improve your oral hygiene. Contact his office to schedule a consultation by calling (310) 273-0111 or by filling out our online contact form.
Posted on: December 17th, 2015
By: Dr. Kevin Sands
For some people, the thought of going to the dentist sends their heart racing and their hands trembling with anxiety. Some are so anxious about dental procedures that they completely avoid the dentist at all costs. Dr. Kevin Sands is a highly skilled and experienced cosmetic dentist, and he does everything within his power to make every patient as comfortable as possible. Nonetheless, for those who become overly anxious about the thought of going to the dentist, sedation dentistry allows patients to take care of their teeth with a stress-free experience.
What Is Sedation Dentistry?
Sedation dentistry helps patients to be fully relaxed throughout dental procedures so that visits to the dentist are worry-free and pain-free. Medications including nitrous oxide, ketamine, Halcion, propofol, and midazolam help to calm, relax, or put you to sleep. The medication that is right for you will be determined based on your level of anxiety. Patients can receive inhaled sedation by breathing normally, oral sedation by swallowing a pill, IV sedation through a vein, or inhaled or IV sedation so that they are completely unconscious during the procedure.
Making Your Dental Visit Pain-Free and Worry-Free
Sedation dentistry facilitates a painless and carefree dental visit so that patients are more comfortable with the procedure. The benefits of sedation dentistry are a huge blessing for patients who have always felt anxious about going to the dentist or who have developed anxiety because of previous dental pain, dental issues, or a bad experience with a former dentist. Dental anxiety can be strong and may make it difficult for patients to want to visit the dentist, but with sedation dentistry, patients can feel more relaxed or even sleep through the entire experience. Avoiding the dentist because of anxiety can lead to dental issues such as gum disease, cavities, and infections. Without regular dental visits, these problems continue unchecked until more costly, painful, and difficult procedures are needed to correct them. Due to sedation dentistry, anxious and uncomfortable patients can keep their teeth healthy with stress-free dental visits.
To have a worry-free and stress-free dental experience, schedule your dental appointment with Beverly Hills cosmetic dentist Dr. Kevin Sands. Call our office at (310) 273-0111 or fill out our online contact form to request an appointment today.
Posted on: November 12th, 2015
By: Dr. Kevin Sands
“Brush your teeth” and “floss more often” are the two phrases that most people expect to hear when they sit in the dentist’s chair. Yet, while some people have poor oral hygiene habits and rarely get cavities, others take excellent care of their teeth and still get cavities and gum disease. Good oral hygiene care is still the most critical factor in having good teeth, but there is indeed a genetic element to having bad teeth.
Genetic Factors for Bad Teeth
Much like the color of your eyes, the makeup of your teeth and gums is inherited. Children who inherit their father’s large jaw but their mother’s small teeth will likely have large gaps between their teeth. Those who inherit a small jaw and large teeth will likely have overcrowded, crooked teeth. Simple genetic factors such as tooth shape, tooth size, and jaw size all affect how crooked or straight your teeth may be. Additionally, you may inherit teeth with softer enamel that are more vulnerable to cavity-causing bacteria. Gum disease is yet another hereditary factor. Other genetic factors have a more indirect effect: a preference for sugary foods, heartburn or acid reflux, and behavioral tendencies can all be inherited and lead to poor oral hygiene habits that ultimately harm your teeth.
Oral Hygiene and Behavioral Factors for Bad Teeth
While there is a distinct genetic component to having bad teeth, oral hygiene is the far greater predictor of tooth health. Oral hygiene habits, diet, and behavioral factors established at a young age are key predictors of having either bad teeth or healthy teeth. Neglecting dental care for very young children well before permanent teeth come in (and even before all baby teeth have grown) can lead to tooth problems. During tooth development, a lack of calcium in the diet can lead to weak teeth that are more vulnerable to cavities. Bad habits such as sucking on pen caps, chewing on straws, prolonged thumb-sucking, or using your teeth to open packages can cause crooked teeth as well as tooth chips and cracks. Avoiding six-month or yearly dental appointments prevents your dentist from being able to catch warning signs early on, when the problems are easier to manage. Partaking of nicotine and tobacco products can cause gum disease, tissue damage, and tooth decay. Most of all, excess consumption of sugary or acidic foods and drinks can wear down tooth enamel.
Despite the hereditary factors, good oral hygiene habits remain the greatest predictor of having healthy teeth. Follow your dentist’s advice and remember to brush and floss regularly, use fluoride, avoid sugary and acidic foods and drinks, avoid smoking, and take care of your teeth so that they can last you a lifetime.
To receive more expert dental advice and improve the health and appearance of your teeth, schedule your consultation with Beverly Hills cosmetic dentist Dr. Kevin Sands. Call (310) 273-0111 or fill out our online contact form to request an appointment for a complimentary consultation today.
Posted on: October 30th, 2015
By: Dr. Kevin Sands
If you’re like most people, you probably think that brushing and flossing are just for keeping those pearly whites healthy and beautiful. However, did you know that your oral health can affect the health of the rest of your body? Your mouth is an entryway into your body, so problems in your mouth can easily allow bacteria and other harmful germs to travel into your body and cause problems. So, while good oral hygiene can help keep your body healthy, not taking care of your teeth can have negative effects on your body.
Oral problems commonly lead to problems associated with the following body systems:
- Blood pressure
Gum Disease and Body Diseases
Bacterial growth in your mouth as a result of poor oral hygiene usually leads to inflammation of the gums (gingivitis), which often leads to gum disease as the bacteria in plaque builds up. Gum disease, also known as periodontal disease (periodontitis), is a chronic inflammatory condition that can have detrimental effects on the body. Gingivitis and gum disease allow bacteria to enter the bloodstream and lead to inflammation and diseases in the body. Gum disease is associated with multiple body issues and diseases, including heart disease, respiratory disease, osteoporosis, rheumatoid arthritis, premature birth, and diabetes. Diabetes also has a reciprocal relationship with gum disease; treatment of diabetes improves the condition of the mouth, and treatment of gum disease reduces the need for insulin.
Good Oral Hygiene Practices
To prevent poor oral health and the negative effects it can have on the body, it is important to practice good oral hygiene. You should brush twice daily and floss at least once a day, preferably before bedtime, in addition to visiting your dentist for regular cleanings and checkups. There are also many benefits of chewing sugar-free gum for 20 minutes after eating and drinking.
If you’re having an issue with your teeth, Dr. Kevin Sands offers a variety of services to help you maintain or improve your oral health, including porcelain veneers, Invisalign®, Zoom!® teeth whitening, dental implants, sedation dentistry, and dental bonding.
If you would like to improve the appearance and health of your teeth, Dr. Kevin Sands can help. To schedule a consultation with Dr. Sands, please call (310) 273-0111 today. You may also fill out our online contact form for more information.
Posted on: October 1st, 2015
By: Dr. Kevin Sands
Many people who have tried to juice for several days in a row have probably learned of ways to make their vegetable juice taste better. Juice that is primarily green (meaning that all the vegetables used are green vegetables) is typically very “earthy” in flavor, which can be difficult to get used to. A popular way to make green juice a little more palatable is to add items that are either sweet or tart, such as lemons, apples, carrots, or grapes. These flavors can work together to dull the potent taste of a green-only juice and make your pursuit of a healthier body all the more enjoyable. This sounds like a win-win situation, right?
One drawback to adding fruit to your green juice is that you are also adding quite a bit of concentrated sugar. The sugar in fruit juice can more easily stick to your teeth and fill in all the little crevices in your mouth where bacteria are prone to fester. These bacteria convert the sugar to acid, which can easily erode your tooth enamel or irritate your gums and cause infection. Although juicers should beware of this effect, they should not lose hope. Below are a few ways to prevent the damage that can occur from fruit juices.
How to Prevent Tooth Enamel Damage that Can Result from Juicing
- Juice only vegetables. Avoiding fruit juice altogether completely avoids the risk of tooth decay caused by sugar. However, this may be difficult for many people.
- Drink your juice quickly or through a straw. Swishing the juice in your mouth or taking a while to swallow gives the sugar more of a chance to stick to your teeth.
- Wash down your juice with a glass of water. This will eliminate most of the residue that easily sticks to your teeth.
- Brush your teeth, but not immediately after drinking your juice. The sugar from the juice will convert to acid, which temporarily softens tooth enamel. You do not want to brush your teeth at this point because brushing soft enamel can wear it away and cause tooth sensitivity.
- Skip juicing and eat whole fruits and vegetables. While this option causes you to miss out on the many benefits of juicing, it may be worth it if your juice cleanse is significantly impacting your healthy smile.
Even people who religiously brush their teeth and watch their sugar intake can suffer from gum disease or tooth decay. Dr. Sands offers many options, like porcelain veneers, dental bonding, or Zoom!® teeth whitening, to return your smile to its original health and beauty.
To schedule a consultation with Beverly Hills Cosmetic Dentist Dr. Kevin Sands, please call 310-273-0111 or fill out our online contact form today.
Posted on: August 28th, 2015
By: Dr. Kevin Sands
Maintaining a healthy, beautiful smile is mostly about how you care for your teeth. If you want to protect your teeth and maintain a Hollywood-worthy smile, it’s important to do what your dentist tells you. Proper dental care is critical for your teeth’s health, for your body’s health, and even for your social status. Hollywood’s stars typically have the straightest, whitest, and most beautiful teeth you’ve ever seen, and there are two reasons for that. First, they take care of their teeth. Second, when they need extra help, they know to take advantage of cosmetic dentistry. Whether you’re on the red carpet in Hollywood or the red carpet of your personal life, here’s how to make your pearly whites shine so that you can look your absolute best.
Here’s a list of DOs and DON’Ts to keep your teeth healthy:
- DO brush at least twice daily. Spend two full minutes twice a day brushing for optimal tooth cleanliness. Brushing is especially important after eating sugary foods because the sugar sits on your teeth and eats away at the enamel, eventually causing cavities.
- DON’T brush too hard. Using abrasive toothbrushes or brushing too hard can scratch the enamel on your teeth, which can wear down over time. Brushing too hard can also damage your gums, and weak gums lead to weaker teeth and a weaker smile.
- DO floss once a day. Twice a day is even better. Brushing your teeth is not enough because food particles can remain stuck between the teeth. You may choose to floss right after brushing or right before, but definitely be sure to do it.
- DO go to the dentist regularly. Regular teeth cleanings and checkups are essential to maintaining proper dental health.
- DON’T put objects like pens or pencils in your mouth. Not only is it a bad habit, but it’s also hard on your teeth and can damage them.
- DON’T clench your jaw or grind your teeth. Forcing your teeth to scrape against each other like that is really bad for them. Doing this enough will eventually cause your teeth to chip and crack. A custom-made mouthguard can protect your teeth from grinding at night.
- DON’T chew ice or bite your nails. Both can crack, chip, or otherwise damage your teeth.
- DON’T drink coffee, tea, or soda. Avoiding these beverages may be difficult, but these drinks hurt your teeth! Not only can they discolor your teeth, but they also wear down the enamel. If you choose to drink one of these teeth-staining drinks, drink it through a straw to minimize your teeth’s exposure.
- DON’T use your teeth as a tool. Opening packages with your teeth, holding items with your teeth, or ripping anything with your teeth can cause all kinds of damage and ruin your smile.
If you’re doing everything you can to protect your teeth and you still need extra correction, you may wish to consider cosmetic dentistry. Invisalign® can straighten your teeth the modern way and porcelain veneers can protect and cover damaged teeth. Call us today at (310) 273-0111 or fill out our online contact form to schedule your complimentary consultation with Cosmetic Dentist to the Stars, Dr. Kevin Sands.
Posted on: August 14th, 2015
By: Dr. Kevin Sands
Everyone wants to have a dazzling, bright smile, but damaged or deformed teeth can prevent your smile from displaying its full potential. Even worse is that these teeth issues may keep you from smiling so as not to reveal the unpleasant appearance of your teeth to the world. For patients who would like to improve or restore a brighter, more attractive smile, Dr. Sands offers dental bonding. In just one visit with Dr. Sands, he can restore beautiful, healthy teeth with a natural appearance. With such a quick and easy procedure, who wouldn’t want their dentist to bond with their teeth?
Dental bonding can correct the following issues:
- Misshapen teeth
- Decayed teeth
Step 1: Preparation
Before starting the bonding process, a composite resin color is chosen that closely matches the color of your teeth. To prepare the tooth, Dr. Sands roughens the area that needs to be repaired by etching the surface. If tooth decay is the issue, Dr. Sands fills the cavity with a tooth-colored composite resin.
Step 2: Primers, Bonding, and Shaping
Once the tooth is prepared, Dr. Sands applies a treatment of primers and gel that adheres the bonding material to the tooth. Then he applies the tooth-colored composite resin bonding and molds it into the desired shape.
Step 3: Setting, Shaping, and Polishing
Once the bonding resin is molded and smoothed, Dr. Sands uses an ultraviolet light or laser to harden and set the material. He then performs any additional shaping if necessary, and applies a polish that matches the shine of the rest of your teeth.
Although dental bonding is a great restorative procedure for correcting damaged, discolored, or misarranged teeth, the plastic bonding is not as strong as tooth enamel and is more susceptible to future damage. For a long-lasting solution to chips and gaps in the teeth, consider porcelain veneers.
If you would like to restore confidence in your smile, schedule your consultation with Dr. Kevin Sands. Call our Beverly Hills practice at (310) 273-0111 or fill out our online contact form today.
Posted on: June 20th, 2015
By: Dr. Kevin Sands
While it is an accepted fact in the dental community, many people often question whether chewing gum is good for their oral health. Doubters can rest easy knowing that scientific evidence and numerous studies have shown that munching on sugarless gum is beneficial for your chompers.
How Does Chewing Sugarless Gum Help?
One major way gum helps is by increasing the production of saliva in the mouth, which:
- Reduces dry mouth
- Helps neutralize acids
- Remineralizes enamel
- Washes away food particles
When you eat or drink, your teeth are exposed to acid that is produced when the bacteria in your mouth break down the sugar and carbohydrates. This acid can erode the enamel of your teeth over time and cause tooth decay. Gum stimulates your mouth’s production of saliva, which neutralizes this acid. Saliva also helps prevent cavities by dissolving sugars that might be lodged in spaces between the teeth, therefore limiting the growth of bacteria colonies and subsequent acid. Additionally, the mechanism of chewing can help dislodge food particles and break up plaque.
Why Sugar-Free Gum?
Violet Beauregarde may have been onto something, but her obsessive gum chewing doesn’t necessarily mean she can have free range on all the sugary candy in Willy Wonka’s chocolate factory. Although chewing gum is beneficial, chewing sugary gum negates those benefits by increasing the presence of sugar in your mouth. It’s important to limit your sugar consumption (even in the form of gum) because bacteria in the mouth feed off sugar and produce decay-causing acids.
Sugar-free gums that have the American Dental Association® (ADA) Seal of Acceptance are sweetened with sweeteners that do not cause cavities, such as aspartame, sorbitol, or mannitol. The following sugar-free gums have the ADA Seal and have been shown to meet ADA criteria for safety and effectiveness:
- Dentyne® Ice™ Sugarless Gum
- ICE BREAKERS ICE CUBES Sugar Free Chewing Gum
- Stride Sugarless Gum
- Trident® Sugarless Gum
- Wrigley’s 5® Sugarfree Gum
- Wrigley’s Extra® Sugarfree Gum
- Wrigley’s Orbit® for Kids Sugarfree Gum
- Wrigley’s Orbit® Sugarfree Gum
Dentists and the ADA recommend chewing gum for 20 minutes after eating and drinking.
While sugar-free gum is beneficial, chewing gum does not replace brushing and flossing. It is important to remember to maintain proper oral hygiene by brushing at least twice per day and flossing at least once per day.
If you already have cavities or dental issues, Dr. Sands can help. To schedule a consultation, please call (310) 273-0111 today. You may also fill out our online contact form for more information.
Posted on: May 28th, 2015
By: Dr. Kevin Sands
Popular Cosmetic Dental Procedures in Beverly Hills, CA
A great smile is one of the best ways to show off physical attractiveness to others. However, a variety factors such as crooked or missing teeth or tooth discoloration could be preventing you from putting your best smile forward. Fortunately, our Beverly Hills practice offers a wide range of cosmetic dental procedures that will noticeably improve your smile and your self-confidence.
Teeth whitening is the most desired dental treatment around, and for good reason. With our state-of-the-art Zoom!® whitening system, your teeth can get up to eight shades whiter in just one visit. The procedure generally takes less than an hour to perform and involves applying a bleaching solution and a specialized light to your teeth.
Even if you already have a decent smile, you may have one or more teeth that are slightly crooked or chipped. Dental bonding effectively treats these problems by applying a clay-like material to the tooth and hardening it with a specialized light to provide permanent results.
Porcelain veneers are very popular among people with heavy tooth discoloration or staining. Using a porcelain composite that looks identical to the size and shape of your real tooth, veneers produce beautiful, natural-looking results.
Hailed as the modern alternative to braces, you no longer need to wear metal wires and rubber bands on your teeth. Invisalign® improves your smile through a series of nearly invisible plastic trays that are customized to fit the contours of your teeth.
As a highly respected cosmetic dentist, Dr. Kevin B. Sands D. D. S. strives to provide each and every one of his patients with the best results possible. As a dentist for some of Hollywood’s most elite celebrities, Dr. Sands looks forward to seeing you soon!
To schedule your consultation with Dr. Sands, call our Beverly Hills practice at (310) 273-0111 or fill out our online contact form today.
Posted on: May 18th, 2015
By: Dr. Kevin Sands
How to Look Younger with Zoom! Whitening
Want to look years younger in just an hour? An influential factor in projecting an attractive and youthful appearance is a nice smile. Yellow or stained teeth can greatly age your smile and your overall appearance. While you may already use toothpaste and strips that contain whitening boosters, the effects tend to be only temporary. This is why Dr. Kevin Sands offers Zoom!® whitening at his Beverly Hills practice.
Zoom!® Teeth Whitening
The Zoom!® system is designed to make your teeth noticeably (up to eight shades) whiter! Unlike many other whitening treatments that can irritate the gums and take multiple treatments to complete, Zoom!® whitening causes minimal irritation and takes only ONE, hour-long treatment. Each procedure is simply performed by applying a bleaching solution to the teeth, which are then exposed to a specialized Zoom!® light.
How Long Do the Results Last?
Your newly brightened smile will typically last anywhere between 12 and 18 months. However, to ensure the longest-lasting results, you should maintain proper oral hygiene and refrain from activities that can stain the teeth, such as drinking red wine and smoking.
To schedule a consultation with Dr. Kevin Sands at his state-of-the-art practice, feel free to call (310) 273-0111 or fill out our online contact form today. As a highly experienced and respected cosmetic dentist, Dr. Sands looks forward to meeting you soon and helping you achieve a noticeably whiter smile.
Posted on: April 16th, 2015
By: Dr. Kevin Sands
During many office visits, it is common to feel like you are just ANOTHER patient to your doctor. Dr. Kevin Sands wants to change that. He believes that every patient walking through his door should receive the most personalized and attentive care possible. He hopes every patient he sees feels like they matter because they do. For this reason, Dr. Sands offers services and treatments that will leave you feeling like a VIP.
High-Speed Curing Lights
No one wants to waste the day away waiting for fillings to set. Dr. Sands uses high-speed curing lights that cut your in-chair time down by speeding up the process of curing your dental fillings.
Dr. Sands understands that for many people, dental visits can be extremely stressful and filled with anxiety. In order to make your visits as relaxing as possible, he offers nitrous oxide. Nitrous oxide calms the body down, helping people feel less anxious without needing sedation to put them to sleep.
Digital imaging is used to better detect and diagnose diseases of the mouth. It can detect cavities, tooth development, and bone health. Early detection of oral irregularities can save time and money. Digital imaging is also quicker, making your visits shorter and more efficient.
Laser Care for Gum Disease
Your teeth are only as healthy as the gums supporting them. Laser care can painlessly treat gum disease and restore a healthy mouth.
Office visits can be tedious and often boring. We have flat screen TVs and DVDs for your enjoyment. This should help the time fly and make your dental visits less of a chore and more of a positive experience.
Schedule your consultation with Dr. Kevin Sands and feel like a VIP. Your teeth aren’t the only thing that deserve priority treatment – you do as well! Call us today at 310.273.0111 or fill out our online contact form here.
Posted on: February 19th, 2015
By: Dr. Kevin Sands
Afraid of the Dentist?
If you’re fearful of dental visits, don’t worry; it’s more common than you think. In fact, research done by a Harvard study shows that 13 to 24 percent of all people have a phobia of the dentist. However, to help you ensure that you maintain a healthy mouth and a great smile, it’s important that you regularly see a dental professional, like Dr. Kevin Sands.
To ease your fears about your next dental visit, we’ve provided some tips below.
Consuming a healthy, well-balanced meal at least an hour before your office visit can actually help keep you calm. Be sure to avoid sugary foods and caffeine, as these can make you more jittery and anxious.
Listen to Music
While sitting in the waiting room, listening to music can put you in a relaxed mood rather than sitting in silence and anxiously waiting to be seen by your dental professional. Various studies have shown that classical music has the most soothing effect.
Communication is key in any situation, especially when someone is working on your mouth. Don’t be afraid to ask questions about what the procedure entails as well as the length of time the treatment is expected to take.
Find a Professional You Can Trust
While some dentists are dedicated to their craft, there are many who simply have more skill and experience than others. Aside from being masterful at his craft in cosmetic dentistry, Dr. Kevin Sands strives to provide each and every one of his patients with a comfortable experience and the excellent results they desire. His unique approach takes your gender, lifestyle, and ethnicity into account to give you the best smile possible.
As a highly-respected dentist, Dr. Kevin Sands looks forward to seeing you soon! To schedule a consultation at his state-of-the-art Beverly Hills practice, call (310) 273-0111 or fill out our online contact form to get started today.